Thursdays 22.1.-7.5.2026 at 16.30-17.25
An effective and versatile class where you practice basic punches, improve endurance, strength, agility and balance. Good movement for those suffering from neck and shoulder problems. The class is suitable for both women and men. If you have your own hand wraps and gloves, bring them. Gloves can also be borrowed on site.
Location: Valkean Ruusu arena, block A. Director: Maise Autero. Price: €48
Registration period
Registration opens at uusi.kuntapalvelut.fi/ikaalinen on Monday, January 5th at 8:00 AM.
Hobby organizer
City of Ikaalinen, Sports Services


