Lavis, stage dance exercise

LAVIS, STAGE DANCE EXERCISES

Lavis is a real feel-good exercise, where the joy of dance and exercise combine into a fun stage dance workout.

Come experience the joy of Lavis stage dance! The class includes solo dances in different dance styles, so you don't have to worry about stepping on your toes. You don't need any previous dance background, the main thing is the joy of exercise.

5 tips for your first Lavis class:

1. Put on your favorite workout gear: when you feel good, you dance.

2. Bring a friend: it's always more fun together.

3. Let the music carry you: the most important thing is not the steps, but the feeling.

4. Remember to drink water: stay hydrated.

5. Enjoy every moment: dance like no one is watching.

In Lavis, your basic fitness and coordination skills will improve without you noticing, and you will leave the class pleasantly sweaty and smiling :) Bring comfortable indoor exercise clothes, indoor shoes/slippers, a sweat towel and a water bottle to class.

Read more on my website and sign up.