Lecture: Good leisure time for the sensitive

The lecture discusses the realization and importance of leisure time in the life of a highly sensitive person. The need for recovery and avoiding excessive stress is highlighted, as well as the importance of various leisure time practices in the everyday life of a highly sensitive person. The realization of good leisure time is discussed in the context of mental and physical well-being, hobbies and social relationships. Registration by 15.3.:

https://www.opistopalvelut.fi/ikaalinen/course.php?l=fi&t=2557

or tel. 044 7301398

Organized by Ikaalinen Adult Education Center