Parenting support

Parenting support

Becoming a parent usually changes your life in a significant way. Parenthood is a privilege and having your own child brings you a lot of joy, but a parent has the right to be tired and irritable at times. A child is usually fine if the parent is fine, and in order to cope in everyday life, a parent should also listen to their own needs and seek support for parenting if necessary. The challenges of parenting are different with children of different ages. In parenting, we often repeat the ways of our own parents, even if we don't want to.

A child needs safe and stable relationships so that they can feel cared for. A child also needs care, closeness and affection, as well as boundaries and rules appropriate to their age. There is a lot of support for parenting available in literature and also from various professionals.

At Omaolo you can find social and health services, quickly and easily, around the clock – even from the comfort of your own home!

See below for Omaolo's free and research-proven coaching to support parenting and families with children:

Self-care coaching to reduce everyday annoyances

The Omaolo coaching program, developed to reduce everyday annoyances, helps you manage annoyance, negative feelings, and reactions that arise when you encounter adversity. Attitudes can be changed if you want, and reactions can be better controlled. The program's exercises include tasks and information on the topic.

The goal is that those participating in the coaching will be better equipped to tolerate small everyday adversities so that they will be less annoying and last for a shorter period of time. At best, with coaching, some situations may not even be perceived as adversities. A smoother flow of everyday life and a more positive attitude will also help you cope with life's bigger adversities.

Omaolo's coaching program for families with children 

The goal of the Omaolo coaching program is to help you strengthen friendly and firm interactions with your child, even in difficult moments. The exercises also help you strengthen positive moments in parenting.

The coaching program increases the everyday quality of life of all parents, but also offers tools for parents living in particularly stressful situations.